In depth MBS© and Feldenkrais© Practice and Principles

The course includes Six Modules – each centered around one or two Principles.
Each week centered on one ATM© with expanded analysis, demonstrations, related FI© and Core Principles.
Duration: Six weeks, 3 times a week: 1.5 hours.

Sample Module

Module 1

Principles: Differences and Distribution of Work.
Part I – The movement (ATM©) – 1.5hr
Content:
● Introduction to the movement (ATM©) with explanation in ‘real time’ on zoom.
● Demonstration on participants.
● Demonstration on the Skeleton.
● Discussion: Core Principle & Physiological purpose.
● Q&A freely throughout

Part II – ATM© Presentation Skills Practicum – 1.5hr Interactive Class.
Content:
● Analysis of ATM structure, purpose and focus, IBTs, use of language, timing.
● This ATM direct translation to FI – creating meaningful and effective hands-on lessons.
● Study groups between students – teaching staff will be available for questions and advice online.

Part III – Mentored FI© Practicum
Content:
● Practice hands-on connected to the week’s lesson with personal quality and precision-oriented supervision.
● Quality of Touch lesson – variety of touch and what they convey.
Note:
● Small groups of 3 couples maximum – to ensure personal attention and quality learning.
● Participants bring a partner for practice

What you will get out of this course:

* Develop observational skills to easily identify patterns, so you know where and how to start and end any and each group (ATM©) and hands-on (FI©) lesson.
* Insight into how ATM lessons are constructed, their meaning and purpose.
* How to make the absolute most of each and every movement of every lesson.
* Understanding the inseparable quality of the connection between the movement and hands-on lessons.
* What Moshe meant by: I am more interested in flexible minds than flexible bodies.
* How to interweave the systemically absorbed learnings of this work into practical everyday, life and into your teaching.
* Solid insight and understanding for presenting and teaching the best class lessons (ATM©) and hands-on sessions (FI©)