School settings are the perfect opportunity to instill foundations of a higher quality of life on personal and social levels. For the last two decades, MBS practitioners have been working in schools with impressive results, and have found that students of all ages enjoy these lessons.

MBS experientially instills important principles, such as behaving with flexibility, staying curious, respecting differences and understanding tolerance. 

Learning that each student has many untapped abilities builds confidence and allows them to handle challenges. These movements are guided series of questions, which children can practice at their desks, paying attention to how they can manage their internal behavior of learning and pressure.