Whether you are a teacher of a movement modality, or a student wishing to enhance your own movement performance, how you think of movement makes all the difference. Through Mind Body Studies (MBS) you will find direct lines of connection between your thinking patterns and movement patterns, which will awaken your ability to use your powers for optimal learning and performance, and enrich your practice.

MBS lessons demonstrate the cutting-edge efficacy of creating a Code of Communication between your body and mind, training your nervous system to recognize more effective movement pathways, transform self-limiting movement habits, and discover your potential to move and think with increased strength, intelligence, elegance and comfort.