An additional challenge for you as a performer is to be at your best when you need it most: during performance. Frequently, you cannot reach your ideal state on demand — the magical moment simply ‘happens’. Mind Body Studies leads you to discover your own patterns and how you organize yourself. Gaining insight and awareness of your mind-body patterns, enables you to access and master your own resources, reducing unhelpful patterns and optimizing performance on demand.

By learning about yourself in this way, you continuously improve the entire way you function through your playing. The precision and excellence with which you listen to the sounds you create provide the highest quality feedback about how you use your body and mind. In this way, your instrument becomes a context within which you continue to teach yourself, progressing in your musical skills as well as in your entire being. You create a cycle of on-going progress and learning.