Mind Body Studies (MBS) is a behavioral set of tools for game-changing techniques for everyday living. The focus is on the way in which our mind (brain structure and mental processes) and our body continuously collaborate.
Every movement is directly mapped, related and governed in conjunction with neural configurations throughout the system, including in brain, and therefore immediately connected with thoughts, emotions and self-image.
Therefore, as we learn to know ourselves and how we are wired, and we can change our behavior through thought, and we can learn about ourselves – and change our thoughts through movement.
A fundamental building block of self-mastery is self-knowledge. MBS is a language of communication between the brain and body, empowering you to master how you live your life.
What are the keys that will allow you to overcome your personal issues, fears, pain and even, your frustrations with work?
Mind Body Studies (MBS) is a set of practical thought in motion exercises anyone can use, to access internal abilities which are dormant, moving your mind and body from of the rut of habits and into freedom of choice. These short exercises leverage brain- body connections and build on the loop of brain, physiology and mental states.
This knowledge transform conditioned, oppressive patterns, so you can access and apply your full potential and achieve your personal and professional goals. Progress begins right away, with the very first set of online exercises.
MBS is likened to a language of communication between brain and behavior, empowering individuals to regain self-mastery of both physical and mental states. This system gives you practical tools to master your behavior through thought, and your feelings and thoughts through movement.
Mind Body Studies: Where decades of Neuroscience, Psychology, Education and Movement come together FOR YOU!