Mia Segal's Mentoring Master Classes

What are the keys that will allow you to overcome your personal issues, fears, pain and even, your frustrations with work? 

Mind Body Studies (MBS) is a set of practical thought in motion exercises anyone can use, to access internal abilities which are dormant, moving your mind and body from of the rut of habits and into freedom of choice. These short exercises leverage brain- body connections and build on the loop of brain, physiology and mental states.

This knowledge transform conditioned, oppressive patterns, so you can access and apply your full potential and achieve your personal and professional goals. Progress begins right away, with the very first set of online exercises.

MBS is likened to a language of communication between brain and behavior, empowering individuals to regain self-mastery of both physical and mental states. This system gives you practical tools to master your behavior through thought, and your feelings and thoughts through movement.

Mind Body Studies: Where decades of Neuroscience, Psychology, Education and Movement come together FOR YOU!